1. Consistency with your chiropractic adjustments.
2. Plenty of fruits, vegetables and water.
3. Daily exercise.
4. No poison aka pain killers.
5. Pray or meditate daily.
1. Consistency with your chiropractic adjustments.
2. Plenty of fruits, vegetables and water.
3. Daily exercise.
4. No poison aka pain killers.
5. Pray or meditate daily.